Christian Mommy Blog and Forum

Looking for ways to get in shape?  Live a healthier lifestlye?  Want to shop for your skin care needs and make-up?  Checkout this page!   Have a question about nutrition and your family?  Ask other mom's on the forum page or post your blog!

 Isn't it time we get in shape and treat our bodies like the temple that it is?

Are you wanting a flatter tummy?  Working on getting yourself back into shape after having a baby can be frustrating at times, but you can do it. Click Here! flatter tummy for moms

Shop at Health Check for all your health and fitness needs!  Great deals! Check it out!

Get Great Fitness and Cardio Products for Great Prices at HealthCheckSystems.com

These are great deals on exercise equipment that have great reviews.

From Alpha to Omega... Along with fruits and vegetables, one of the best things you can add to your daily menu is Omega-3, a fat that is essential to good health. Adding Omega-3 fats to your food can help you fight and prevent diseases, help your cell membranes function properly and help lower your blood pressure. There are many foods that are rich in Omega-3 fats. Spinach, salmon, shrimp, walnuts and dark green vegetables are just a few. Omega-3 can also be found in flaxseed, cod liver oil and fish oil. More Tips

 Let your natural skin be revealed use a water-based tinted moisturizer that's semi-matte, instead of one with shimmer. Not working for you, need more coverage? Blend a dime sized drop of foundation with your facial lotion.  This is still translucent, but more coverage.

Rosy cheeks anyone? Use a sheer cream blush for a healthy glow. Not sure of a good shade for your skin tone?  Try pinching your cheeks and choose a color that most resembles that color.

Soften Eyes this summer give your smokey liners a vacation.  Curl lashes, then use a coat of dark brown mascara.

Natural, bright smile Apply a lip balm that most replicates your inner lip color. That way your lips aren't competing with your teeth and your smile looks nice and natural.